Avoiding Obstacles to Creativity

I have been teaching art and creativity for many years and have seen a common thread when it comes to obstacles that get in the way of our own natural [...]
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How To Be More Present

‘Being present’ is a hardship when battling difficult life circumstances. In this series, I will be introducing you to ways that help you to stay connected to your surroundings, to [...]
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4 Ways to Stand Up For Yourself

Ever felt overwhelmed? Self-doubt? As if the odds are stacked against you? We all have it within ourselves to stand up for ourselves and what we believe in.
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Tired of Giving In

Rosa Parks writes in her autobiography that it was not exhaustion that rainy day on the bus that made her choose not to give up her seat: “The only tired [...]
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Amy Chadney
@Copyright 2022 Amy Chadney